Mental Health Action Day is around the corner on Thursday, May 15, 2025. The annual event is an opportunity to join thousands of partners who are supporting their employees' mental health. Here's everything you need to know.

2025 Theme: 'Check In With A.S.K.'

Strengthening our relationships can help us stay resilient in the face of physical and mental stress, and this year's Mental Health Action Day theme — "Check In With A.S.K." — offers a way to build those connections and provide emotional support to the people in our lives. 

Start with awareness — noticing someone who needs support.

Then, take action by using A.S.K.:

• Acknowledge their experiences and feelings.

• Support by asking what they need.

• Keep in touch regularly to show you care.

Learn more and get action ideas in our new employer toolkit, below.

Free Planning Guide and Toolkit

To help companies participate this year, we've created a brand new Mental Health Action Day Employer Planning Guide, along with a suite of free plug-and-play tools, including:

• 📈 The Business Case for Connection and Community
  Business facts highlighting the benefits of investing in mental health and belonging at work.
• 💡 9 Simple Steps To Spark Lasting Change
  Ideas to help your team build connection and community on Mental Health Action Day and beyond.
• 📌Just A.S.K. Poster
  A printable poster based on this year's theme to help your team start conversations about mental health.
• 📣 Communication Templates
  A sample CEO letter, a Slack/Teams message for employees, and free social media graphics and captions to help you spread the word.

Check out the free guide and toolkit and start planning your company's Mental Health Action Day activation today.

Join Us for the Fourth Annual Workplace Mental Health Action Summit

Economic shifts, political pressures, and cultural upheavals are reshaping how businesses operate — and how employees show up. In these uncertain times, one thing is clear: Fear doesn’t drive innovation. Courage does.

At the fourth annual Workplace Mental Health Action Summit, hosted by the Health Action Alliance and One Mind, we’ll explore how bold leadership, strong communities, and deep connection can create resilient, future-ready teams and drive lasting success.

Join us for this free virtual event on Wednesday, May 1 at 2 p.m. ET to gain insights, strategies, and real-world examples that will help you lead with courage and confidence in this new frontier of work.

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